My Riding Health

Tired of uncomfortable rides and chafing? Elevate your equestrian experience with My Riding Underwear. Our padded equestrian underwear offers unparalleled comfort and support, so you can focus on what you...

The more time one spends on the saddle, the more odd things happen to our body: toes that break out in blisters, chafed knees, hardness or sores in the fingers...

Why is it that some riders who are labeled as being “less talented” become more successful than their “more talented” colleagues?  The answer is Mindset. Those with a fixed mindset...

If you ever had to pee several times before entering the arena in a show, if you had to dismount your horse in the middle of a lesson to go...

Horses are amazing athletes and we have to take care of them as what they are. For that we check their saddles often, the dentist comes by once a year...

When you are a beginner like me, you know how overwhelming it feels. Trying to control your feet, your hands, look up, keep your horse in the pace you want it and trying not to kill your trainer in the middle of the arena. Multitasking should be defined by riders – there is just SO MUCH to think about and do simultaneously. And just when you think you get it, you forget the outside reign. Imagine taking away one of the million things – how your intimate area feels.

The practice of horse riding, whether high-performance or just for a short ride, has countless health and psychological benefits: It is a cardiovascular exercise, calories are burned, it tones the...

While I have been riding I often experienced discomfort and pain in my intimate area. After I did my research on the problem, I found out that 2 out of 3 riders deal with the same issue! I was shocked. How come we don’t talk about it?