My Riding Health

As a female horse rider, you may have experienced breast pain at some point. It can be uncomfortable and even make riding difficult. But fear not! This guide will provide practical tips and tricks to alleviate breast pain and make your riding experience more enjoyable. So, let's dive in with this 7 Tips and Tricks.

Probably every female rider of the age of having children (I include myself) has at some point asked herself if she would keep riding or not after knowing she is pregnant. It is a...

Can we imagine a mother or father who forbids her daughter to ride horses for fear that the saddle or the impact will make her lose her virginity? It certainly...

It's no secret that horseback riding is a healthy activity. Improves balance, and posture and increases muscle tone throughout the body, particularly around the pelvis and legs. It can also be a cardiovascular exercise...

Each person is different: while some women put in a good word thong underwear, others maintain that high-waisted underwear is the best. Yet there’s an out-of-the-ordinary underwear option that many...

Horseback riders are some of the toughest athletes out there. We get dirty and muddy, sweaty and sore. We get scraped up, broken, and tossed on the ground. But we...

The more time one spends on the saddle, the more odd things happen to our body: toes that break out in blisters, chafed knees, hardness or sores in the fingers...

Why is it that some riders who are labeled as being “less talented” become more successful than their “more talented” colleagues?  The answer is Mindset. Those with a fixed mindset...

It is dark the entire time and the only bright hours are usually spent working, in school or in university. It is raining, windy and cold. Horses love to lay...